Mango Provide A Good Amount Of Vitamin C, Vitamin A, Vitamin B, Vitamin K And Potesium. Consuming Enough Vitamin C Supports The Development And Maintenance Of Collagen. This Provides Structure To The Skin And Hair. Mangoes Also Support Hair Health, As They Provide A Good Amount Of Vitamin A. This Nutrient Helps The Skin Provide An Oily Substance Called Sebum, Which Moisturizes The Hair. Vitamin A Is Also Necessary For The Growth Of All Bodily Tissues, Including Skin And Hair.

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